Apple Juice Fast

Simple.

Drink nothing but apple juice for three days. All you can swallow. On the fourth morning use either a) olive oil/lemon juice or b) fig flush: see the essay "Conji Fast Cleanout" above.

The apple juice need to be organic - unsweetened - from whole apples - unfiltered - unpasteurized - preferably fresh pressed cider {a rare item} or cooked only enough for bottling. If you own a juicer machine, use it now. The first time I did it, I used 6 gallons of juice: I thought I was hungry. The last time I used 3 gallons, I had stopped thinking about being hungry. An apple juice fast will make you less energetic however because there is not a lot of nutrition in the juice - just cleanout.

The apple tree and its parts have been much used as medicine in ages past. The saying "An apple a day keeps the doctor away" may have been excellent advice when the world was less polluted, even though it might be a bit simplistic in these times. Recently, the apple juice fast has been the most common cleanout method for about twenty years. That is because it works. Feel the difference!

Apple juice fast supposedly clean out the inner working of the cell, all over the body.

Written March '07